Lunch and Learn

Lunch and Learn

Have Fleet Feet join your team, community, or company for an opportunity to LEARN about Fleet Feet, the importance of the right fit and how we can help promote health and wellness in your organization! Of course, there will be food provided to fuel your brain and to help keep us focused during the LUNCH hour! 

We are open to work with a variety of businesses, high schools, clinics/offices, etc. 

Lunch & Learn topics menu:

Fleet Feet Sports is committed to building a healthy community through partnering with local businesses to provide free 30 or 60 minute seminars covering various health related topics. These can be scheduled as breakfast or evening presentations too!

General Fitness Presentation is a brief overview of three basic concepts:  Components of a successful exercise program, essential exercise equipment, and proper running/walking form.  The hour long presentation includes prevention and treatment of common walking/running injuries.

Essential Running and Walking Equipment is a thorough discussion about proper footwear, apparel and other equipment necessary for comfort and maximum success.

Team Walks/Runs  We will come out to lead your team on a 2 to 5 mile walk or run.  Let us map out a course from your office and lead the way.  We will give a brief overview of good form before the event.  Participants must agree to sign a waiver before joining this group.

Nutrition Advice Let our team discuss the importance of eating healthy especially during exercise!

Recovery/Injury Prevention We can bring a variety of injury prevention tools and tools we use for recovery. We do demonstrations and can also provide a variety of sessions, depending on what each member is looking for!

If you are interested please fill out the form below to request/set-up the Lunch and Learn with Fleet Feet! 

If you think this sounds amazing, you are right, but if you are looking for something more...check out our WORKPLACE FIT. For this program we bring our fit professionals to you in your office for free! 

Please allow for a week for a response from our team regarding your request! 

WE ARE LOOKING FORWARD TO WORKING WITH YOU!

If so, tell us more!
We can set this up later as well!
at :
Tell us a little bit about what you are interested in hearing about or what you would like your team to know!

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