Ready to run a Half Marathon this Spring?  

Training with Fleet Feet (January 27th- May 3rd)

• 14 Week Program
  • Half Marathon Training
  • Beginner, Intermediate, and Advanced Plans
  • Pace groups for all levels
• Wednesday Fleet Feet Omaha Coached Workouts 6:30 PM
  • Speed workouts to match your pace and ability
  • All levels to push the limits and make you stronger
• Cross-Training
  • TBD
• Saturday Morning supported long runs 7:00 AM
  • Locations vary
  • Different pace groups
  • Demo nutrition
  • Water stops provided
• Griddle Grind
  • Once a month FREE pancakes
  • Enjoy a supported long run
• Program Benefits
  • Different pace groups to run with
  • Planned long run courses
  • Organized workouts
  • Weekly educational and motivational emails with tips and special events
  • Nuun Hydration demo kits and nutrition
  • Educational seminars on important training topics
  • Instant fitness friends
  • Post-race party
• Meet the Coaches
  • Join us in January for FREE RUNS to get to know everyone
  • Wednesday evenings at 6:30 PM from Fleet Feet
  • Tuesday and Thursday mornings 5:00 AM at Fleet Feet

• $50 for Spring Training
• Recommended running base before training
  • Half Marathon- 10 miles a week and a 3-mile run/walk